FIS556MSC Enniberg Skinless PBI Cod Fillets (8-16oz) 3x6.81kg
Home >Fish & Seafood >Frozen at Sea >Cod >MSC Enniberg Skinless PBI Cod Fillets (8-16oz) 3x6.81kg FIS556
MSC Enniberg Skinless PBI Cod Fillets (8-16oz) 3x6.81kg
Skinless Pin Bone In Cod Fillets 8-16ozCollection:£217.99
£10.67 per kg
Delivery:£219.99
£10.77 per kg
Cod (Gadus Morhua) (Fish)Nutrition Values(per 100g/ml)Energy (KJ)334Energy (KCAL)80Fat (g)0.4- of which Saturates (g)0Carbohydrate (g)<0.5- of which Sugars (g)0Protein (g)19Salt (g)0.6 For allergens see ingredients in bold.
Do not refreeze after defrosting.
Defrosting instructions: place in refrigerator overnight.
Cookind Instructions: Internal temperature of 145 F and fish is opaque and seperated easily with a fork.brandEnnibergoriginFaroe IslandsstorageStore at -18°C or below.net weight20.43kgcollection unit price£10.67 per kgdelivery unit price£10.77 per kgsize or cut1x20.43kgquantity per layer10pallet quantity50dimension26 x 20 x 49cm DISCLAIMER
The above information has been prepared to assist in the selection of your purchase.
Whilst we have taken great care in preparing these details and believe that they are accurate our suppliers may vary the ingredients or contents of the product at short notice without notifying JJ Food Service Limited. We therefore strongly advise that you read the product packaging and labels prior to use.
If you do require more precise ingredient and content information you should consult the manufacturer, whose contact details will appear on the packaging or labels. For JJ Food Service Limited branded products please contact our JJ customer service department oninfo@jjfoodservice.com
{"settings":{"apiUrl":"http:\u002F\u002Fproduct-multi-index-search-svc-internal.default\u002Fapi\u002Fv1\u002F"},"CONFIG_JS":"{\"GOOGLE_MAPS_API_KEY\":\"AIzaSyC4QhUD35LHGgWEEbJSylVzsnhnwlL-kaY\",\"GOOGLE_MAPS_EMBED_API_KEY\":\"AIzaSyBof7Ye2TJv3KgItgQkPE-tCPbW1CSVZEY\",\"IDEAL_POSTCODES_API_KEY\":\"ak_kx0lordgArSDd9YPYsDRecboKnTSX\",\"accountSearch\":\"\u002Fapi\u002Faccount-search\u002Fapi\u002Fv1\u002F\",\"accountUrl\":\"\u002Fapi\u002Faccount\u002Fapi\u002Fv1\",\"accountUrlV2\":\"\u002Fapi\u002Faccount\u002Fapi\u002Fv2\",\"allWarehouseListUrl\":\"\u002Fapi\u002Folympus\u002Fall-branches\u002F\",\"analyticsUrl\":\"\u002Fapi\u002Fa\u002F\",\"apiUrl\":\"\u002Fapi\u002Fproduct-search-agg\u002Fapi\u002Fv1\",\"apollo\":{\"discontinued\":true},\"authUrl\":\"\u002Fapi\u002Fauth\",\"axUrl\":\"https:\u002F\u002Fjjapi.jjfoodservice.com\u002Fapi\u002Fv1\",\"azureAdAuthUrl\":\"https:\u002F\u002Flogin.microsoftonline.com\u002Fc46924d0-d32d-4006-829b-d1d39bd0f672\u002Foauth2\u002Fv2.0\",\"azureAdClientId\":\"2bfe81fe-2afd-4c81-a6fc-31c808cea85c\",\"azureAuthUrl\":\"https:\u002F\u002Flogin.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Fb2c_1a_jjmigration_signup_signin\u002Foauth2\u002Fv2.0\",\"azureClientId\":\"a622e243-89ba-4c69-b679-3061d990aa59\",\"azureRedirectUrl\":\"\u002Fsuccess\",\"azureRegistrationUrl\":\"https:\u002F\u002Flogin.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Fb2c_1a_jjmigration_signup\u002Foauth2\u002Fv2.0\",\"azureResetPasswordClientId\":\"62d70399-88d8-4829-b675-b93441e0e414\",\"azureResetPasswordUrl\":\"https:\u002F\u002Flogin.jjfoodservice.com\u002F725c69f1-034d-41ce-a2ff-d1976381e3fe\u002Foauth2\u002Fv2.0\u002Fauthorize?p=B2C_1A_JJMigration_PasswordResetLink\",\"azureScopes\":\"profile offline_access openid https:\u002F\u002Fjjadprod.onmicrosoft.com\u002Fapi\u002Fapi.read\",\"bankDetails\":\"\u002Fapi\u002Folympus\u002Fbank-details\",\"basketAggregatorUrl\":\"\u002Fapi\u002Fbasket\u002Fv2\u002Fenriched-baskets\",\"basketUrl\":\"\u002Fapi\u002Fbasket\u002Fv2\",\"branchUrl\":\"\u002Fapi\u002Fbranch\u002Fv1\u002Fjson\u002Fbranches\",\"cmsUrl\":\"\u002Fapi\u002Ffastly-assets\u002Fcontent\",\"emailRefundUrl\":\"\u002Fapi\u002Folympus\u002FrequestRefund\",\"env\":\"production\",\"fastlyAssets\":\"https:\u002F\u002Fjjassets.global.ssl.fastly.net\",\"getMarketingOptionsApi\":\"\u002Fapi\u002Fmarketing\u002Fmarketing_options\u002F4ec20ba67b\",\"googleAnalytics\":{\"debug\":false,\"enabled\":true,\"trackingID\":\"UA-714084-14\"},\"graphQL\":\"https:\u002F\u002Fgpi.jjfoodservice.com\u002F\",\"graphQlInternal\":\"http:\u002F\u002Fgraphql-gateway-internal.default\",\"invoicesUrl\":\"\u002Fapi\u002Finvoice\u002Fapi\u002Fv1\u002Finvoices-simplified\",\"jjSiteUrl\":\"https:\u002F\u002Fwww.jjfoodservice.com\",\"jjaAccount\":\"jjadprod.onmicrosoft.com\",\"loginRedirectUrl\":\"https:\u002F\u002Fwww.jjfoodservice.com\u002Fsuccess\",\"loginSuccessUrl\":\"\u002Fsuccess\",\"loginUrl\":\"\u002Fapi\u002Flogin\",\"offersFacetsUrl\":\"\u002Fapi\u002Fproduct-search-agg\u002Fapi\u002Fv1\",\"olympusRegisterUrl\":\"\u002Fapi\u002Folympus\u002Faccount\u002Fregister\",\"onBoardingUrl\":\"\u002Fapi\u002Fonboarding\u002Fv1\",\"orderDetailsFinder\":\"https:\u002F\u002Fapps.powerapps.com\u002Fplay\u002F280c7ff8-c16e-4ebe-9cf8-910d9b3e3dac\",\"orderHistoryUrl\":\"\u002Fapi\u002Forder\u002Fv1\u002Forder-history\",\"orderTrackerUrl\":\"\u002Fapi\u002Ftrack\",\"orderUrl\":\"\u002Fapi\u002Forder\u002Fv2\",\"paymentRedirectUrl\":\"\u002Fpayment\u002F{orderId}\",\"postcodeLookup\":\"https:\u002F\u002Fapi.ideal-postcodes.co.uk\u002Fv1\",\"productSearchInternalUrl\":\"http:\u002F\u002Fproduct-multi-index-search-svc-internal.default\u002Fapi\u002Fv1\u002F\",\"profileApi\":\"\u002Fapi\u002Fprofile\u002Fapi\u002Fv1\",\"reLoginRedirectUrl\":\"\u002FreLoginSuccess\",\"realexPayment\":\"https:\u002F\u002Fpay.realexpayments.com\u002Fpay\",\"registerUrl\":\"\u002Fapi\u002Freg\u002Fapi\u002Fv1\",\"reportApi\":\"https:\u002F\u002Freportslive.jjfoodservice.com\",\"searchSuggestionUrl\":\"\u002Fapi\u002Fsearch-suggestion\u002Fapi\u002Fv1\u002Fsearch\",\"searchUrl\":\"\u002Fapi\u002Fproduct-search\u002Fapi\u002Fv1\",\"sentryUrl\":\"https:\u002F\u002F55a69f483e5f41bfaf4b9153e10b7bf0@sentry.io\u002F1854789\",\"slotUrl\":\"\u002Fapi\u002Fslots\u002Fapi\u002Fv1\",\"socketUrl\":\"https:\u002F\u002Fnotify.jjfoodservice.com\",\"uaaClientId\":\"a55e8d05-5fea-4070-b9ea-8a80dac051ad\",\"updateMarketingOptionsApi\":\"\u002Fapi\u002Fmarketing\u002Fmarketing_options_update\u002F4ec20ba67b\",\"vacanciesApi\":\"\u002Fapi\u002Folympus\u002Fvacancies\",\"warehouseSearchUrl\":\"\u002Fapi\u002Folympus\u002Fclosest-branch\"}","release":{"releaseNumber":"2.0.51124","environment":"production"},"store":{"accounts":null,"activateAccount":null,"aggression":null,"analytics":null,"auth":null,"basket":null,"basketItems":null,"basketHashMap":null,"branch":"EN-MW","branchList":null,"branchLocator":null,"brochures":[],"checkout":null,"cleanMode":false,"driverInstruction":"","cms":{"banners":{"topBanners":[{"alt":"Pay By Bank Offers","appLinkUrl":null,"endDate":"06\u002F02\u002F2023","id":1,"linkUrl":"\u002Fsearch?q=DRK074,DRK631,DRN595,MEA341,CHI725,FSH495,FSH496,SAU025,BOX116&adTitle=Pay by Bank Offers&first=&sortType=relevance&size=12&utm_source=top-banner&utm_medium=websiteandmailchimp&utm_campaign=paybybankweek05","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1674837580\u002Fbanner\u002Ftop\u002Fdesktop\u002Fdbhu0wzu0t1jmcm5rww1.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1674837583\u002Fbanner\u002Ftop\u002Fmobile\u002Fri106be0itt0wc2a6aco.jpg","startDate":"30\u002F01\u002F2023","tabTitle":"Pay By Bank Offers"},{"alt":"New Brochures","appLinkUrl":null,"endDate":"01\u002F01\u002F2024","id":2,"linkUrl":"\u002Fbrochures?utm_campaign=brochures-online&utm_medium=web&utm_source=home-lower-banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1674138282\u002Fbanner\u002Ftop\u002Fdesktop\u002Ffgmhmq1biwokjrtvlvvh.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1674138287\u002Fbanner\u002Ftop\u002Fmobile\u002Fszzbojcurtn7zn8lqxjy.jpg","startDate":"19\u002F01\u002F2023","tabTitle":"New Brochures"},{"alt":"Royal Roast","appLinkUrl":"","endDate":"01\u002F01\u002F2024","id":3,"linkUrl":"\u002Fsearch?q=COF085&adTitle=Royal Roast Offers&first=&sortType=relevance&size=12&utm_source=top-banner&utm_medium=website&utm_campaign=Royalroastfeb","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1675036949\u002Fbanner\u002Ftop\u002Fdesktop\u002Fwprftr5b9m3o3iptwlbe.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1675036951\u002Fbanner\u002Ftop\u002Fmobile\u002Ff7hwcqm9yufbz7bx8v7e.jpg","startDate":"01\u002F01\u002F2022","tabTitle":"Royal Roast"},{"alt":"MultiBuy Offers","appLinkUrl":"","endDate":"01\u002F01\u002F2024","id":4,"linkUrl":"\u002Fsearch?q=VEG205,VEG017,VEG703,VEG605,VEG402,VEG012,FRU010&adTitle=Multi buy Offers&first=VEG205&sortType=relevance&size=12&utm_source=top-banner&utm_medium=email&utm_campaign=multibuylaunchoffers","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1675038109\u002Fbanner\u002Ftop\u002Fdesktop\u002Fqsqepx0jm7x0e1tkciil.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1675038111\u002Fbanner\u002Ftop\u002Fmobile\u002Frm4kapym1i3a6vk3uf6n.jpg","startDate":"01\u002F01\u002F2022","tabTitle":"MultiBuy Offers"},{"alt":"Fresh Fish","appLinkUrl":"","endDate":"06\u002F02\u002F2023","id":5,"linkUrl":"\u002Fsearch?adTitle=JJ%20Advance%20Order&b=&category=100006%2C200306&page=0&productFeatures=JJ%20Advance%20Order&q=%2A&size=12&sortType=search","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1675086702\u002Fbanner\u002Ftop\u002Fdesktop\u002Fs6ebkjpbj5p78up243uu.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1675086711\u002Fbanner\u002Ftop\u002Fmobile\u002Fbyr85ccvhilfsqztjp97.jpg","startDate":"30\u002F01\u002F2023","tabTitle":"Fresh Fish"},{"alt":"Kraft Boxes","appLinkUrl":"","endDate":"06\u002F02\u002F2023","id":6,"linkUrl":"\u002Fsearch?q=BOX134,BOX135,BOX136,BOX137&adTitle=Kraft Food Boxes&first=&sortType=relevance&size=12&utm_source=top-banner&utm_medium=website&utm_campaign=KraftFoodBoxes","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_1000,h_380,c_scale\u002Fv1673610252\u002Fbanner\u002Ftop\u002Fdesktop\u002Fgmbl3rff97m5uus73nxy.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fv1673610255\u002Fbanner\u002Ftop\u002Fmobile\u002Flv9wi33gtkeutelkompf.jpg","startDate":"30\u002F01\u002F2023","tabTitle":"Kraft Boxes"}],"categoryAd":[],"lowerBanners":[{"alt":"Advanced Order","appLinkUrl":"\u002Fsearch?adTitle=JJ%20Advance%20Order&page=0&productFeatures=JJ%20Advance%20Order&q=%2A&size=12&sortType=search","endDate":"01\u002F01\u002F2024","id":1,"linkUrl":"\u002Fsearch?adTitle=JJ%20Advance%20Order&page=0&productFeatures=JJ%20Advance%20Order&q=%2A&size=12&sortType=search","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1672825843\u002Fbanner\u002Flower\u002Fdesktop\u002Fxwepypexozmnrryam6kh.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1672825843\u002Fbanner\u002Flower\u002Fdesktop\u002Fxwepypexozmnrryam6kh.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Advanced Order"},{"alt":"New Products","appLinkUrl":"\u002Fsearch?advanced=true&b=&deliveryDate=02-06-2021&isNew=true&q=%2A&sortType=catalogue","endDate":"01\u002F04\u002F2023","id":2,"linkUrl":"\u002Fsearch?advanced=true&b=&deliveryDate=02-06-2021&isNew=true&q=%2A&sortType=catalogue","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1659432532\u002Fbanner\u002Flower\u002Fdesktop\u002Fgprdiyfw6soge8py9ahb.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1659432532\u002Fbanner\u002Flower\u002Fdesktop\u002Fgprdiyfw6soge8py9ahb.jpg","startDate":"26\u002F01\u002F2022","tabTitle":"New Products"},{"alt":"JJ Own Brand","appLinkUrl":"\u002Fown-brands","endDate":"01\u002F01\u002F2024","id":3,"linkUrl":"\u002Fown-brands","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1663067646\u002Fbanner\u002Flower\u002Fdesktop\u002Fwlcwpmvwwbsvgjlv3kke.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1663067646\u002Fbanner\u002Flower\u002Fdesktop\u002Fwlcwpmvwwbsvgjlv3kke.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"JJ Own Brand"},{"alt":"Brochures","appLinkUrl":"https:\u002F\u002Fwww.jjfoodservice.com\u002Fbrochures?utm_campaign=brochures-online&utm_medium=web&utm_source=home-lower-banner","endDate":"01\u002F07\u002F2023","id":4,"linkUrl":"\u002Fbrochures?utm_campaign=brochures-online&utm_medium=web&utm_source=home-lower-banner","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1673974685\u002Fbanner\u002Flower\u002Fdesktop\u002Fe0csazmhssvehxkdufyt.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1673974685\u002Fbanner\u002Flower\u002Fdesktop\u002Fe0csazmhssvehxkdufyt.jpg","startDate":"01\u002F01\u002F2020","tabTitle":"Brochures"},{"alt":"JJ Home Range","appLinkUrl":"https:\u002F\u002Fwww.jjfoodservice.com\u002Fsearch?productFeatures=JJ%20Home&q=Household%20Essentials&sortType=catalogue","endDate":"01\u002F01\u002F2024","id":5,"linkUrl":"\u002Fsearch?productFeatures=JJ%20Home&q=Household%20Essentials&sortType=catalogue","mediaDesktopUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1659945376\u002Fbanner\u002Flower\u002Fdesktop\u002Fx4nrtyjgcawegjvfgsum.jpg","mediaDesktopfileName":"","mediaMobileFileName":"","mediaMobileUrl":"https:\u002F\u002Fjjimages.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_450,h_450,c_scale\u002Fv1659945376\u002Fbanner\u002Flower\u002Fdesktop\u002Fx4nrtyjgcawegjvfgsum.jpg","startDate":"30\u002F01\u002F2023","tabTitle":"JJ Home"}]}},"errors":{"banners":false},"favourites":[],"fulfillmentDetails":null,"init":null,"isStaffAccount":false,"isUseDefaultPbb":true,"loading":{"searchResults":false,"productDetail":false,"updatingBasket":false,"addingToBasket":false,"loadMarketing":false,"updateMarketing":false,"offers":false,"orderHistory":false,"cancellingOrder":false,"recommended":false,"auth":true,"getNearestBranch":false,"banners":false},"lookup":null,"loginRedirect":null,"loginToken":null,"marketing":null,"modal":null,"nextRoute":null,"offers":null,"offersToday":null,"openingTimes":null,"order":null,"orderHistory":null,"page":null,"password":null,"paymentDetails":null,"pbbBankDetails":null,"prevRoute":null,"previouslyPurchased":null,"productDetail":{"uuid":"de8fb26b-1539-4676-9475-eb2d5edcff6b","itemId":"FIS556","itemName":"MSC Enniberg Skinless PBI Cod Fillets (8-16oz) 3x6.81kg","price":219.99,"delivery":{"price":219.99,"priceInc":219.99,"step":1,"max":10,"unitPriceDisplay":"£10.77 per kg"},"collection":{"price":217.99,"priceInc":217.99,"step":1,"max":10,"unitPriceDisplay":"£10.67 per kg"},"productDescription":"Skinless Pin Bone In Cod Fillets 8-16oz","offer":null,"favourite":false,"imageLinks":["https:\u002F\u002Fjjproducts.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_700,h_700,c_scale\u002Fv1665578649\u002Fproducts\u002FFIS556\u002F_P\u002Flsmhuchn3gshlkmqzv0b.jpg","https:\u002F\u002Fjjproducts.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_700,h_700,c_scale\u002Fv1625049675\u002Fproducts\u002FFIS556\u002F_S\u002Fpshiwvy6s88ipy39l01z.jpg","https:\u002F\u002Fjjproducts.global.ssl.fastly.net\u002Fjjfoodservice\u002Fimage\u002Fupload\u002Fw_700,h_700,c_scale\u002Fv1532084546\u002Fproducts\u002FFIS556\u002F_B\u002Fxhjyunq7m25iwsegnhsp.jpg"],"isAvailable":false,"tags":[],"isNew":false,"allergensDeclaration":"For allergens see ingredients in bold.","cookingInstruction":"Do not refreeze after defrosting.\nDefrosting instructions: place in refrigerator overnight.\nCookind Instructions: Internal temperature of 145 F and fish is opaque and seperated easily with a fork.","ingredients":"Cod (Gadus Morhua) (Fish)","ingredientsHTML":"Cod (Gadus Morhua) (\u003Cb\u003EFish\u003C\u002Fb\u003E)","energyKJ":334,"energyKCAL":80,"fatG":"0.4","fatSaturatesG":"0","carbohydrateG":"\u003C0.5","carbohydrateSugarsG":"0","proteinG":"19","sodiumG":"0.6","brand":"Enniberg","origin":"Faroe Islands","storageCondition":"Store at -18°C or below.","itemNetWeight":20.43,"sizeOrCut":"1x20.43kg","qtyPerLayer":10,"standardPalletQty":50,"depth":26,"height":20,"width":49,"categoryName":"Fish & Seafood,Frozen at Sea,Cod","productFeatures":["Popular","Frozen","MSC","Pin Bones In","Skinless"],"branches":[{"locationId":"EN-MW","locationName":"Enfield Branch"},{"locationId":"SD-MW","locationName":"Sidcup Branch"},{"locationId":"BR-MW","locationName":"Bristol Branch"},{"locationId":"DG-MW","locationName":"Dagenham Branch"},{"locationId":"HS-MW","locationName":"HSH Main Warehouse[NA]"}],"shoppingLists":null,"video":[{"videoURL":"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002F6Hvqvkrlbgg"}],"category1Id":"100006","category2Id":"200308","category3Id":"300385","category1Name":"Fish & Seafood","category2Name":"Frozen at Sea","category3Name":"Cod"},"profile":null,"promoTotal":null,"refreshToken":null,"regPasswordReset":null,"reloginAccount":null,"route":null,"recommendedItems":null,"searchResults":[],"searchSuggestions":[],"settings":null,"shoppingListLookup":null,"shoppingLists":null,"slots":null,"status":null,"substitutes":null,"systemMessages":null,"vacancies":[],"upsellingItems":null,"isMobile":null}}